March 2018 – TASTE N DASH HEALTH

So I’m a day late on posting a meatless Monday recipe but here was last night’s tasty meatless dinner that included stuffed bell peppers with quinoa and black beans.

I finally made almond butter!! I don’t know what took me so long… especially since it was relatively easy.

I recently mentioned Superfood Chlorella on Instagram and some of the health benefits but wanted to share a bit more information on this fabulous little freshwater blue-green algae species.

This is one flavorful gumbo soup that you do not want to miss, and not your traditional version with a roux as the thickening agent but still a rich, deep and hearty earth tone flavor that is most desired. A perfect meal for the winter months.

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