Pumpkin Spice Overnight Oats and Chia

Skip to content Can you heat up overnight oats and chia?

Yes, typically overnight oats and chia are served cold but you can warm up in the microwave for 45 seconds to reduce the chill.

Print Pin Keyword Pumpkin Spice Overnight Oats and Chia Prep Time 10 minutes minutes

  • 4 tablespoons of chia seeds
  • 1/2 cup rolled oats
  • 1/2 cup pumpkin puree
  • 1.5 tablespoon honey or swap with maple syrup or monk fruit
  • 1 teaspoon pumpkin pie spice
  • 1.5 cup unsweetened cashew milk or swap with any milk of choice
  • Toppings optional: pecans, cinnamon, greek yogurt, pumpkin puree
  • Combine: In a medium-size bowl combine the chia seeds, rolled oats, pumpkin puree, honey, pumpkin pie spice, and milk of choice.
  • Mix: Mix well and let sit for 5 minutes to thicken.
  • Divide: Pour the mixture into two mason jars and cover with a lid. Or you can leave it in the bowl and seal it up with a lid or plastic wrap.
  • Chill: Place in the refrigerator for at least 4 hours or overnight to set.
  • Toppings: Add toppings of choice and serve. 
  1. You can heat the pumpkin spice overnight oats and chia mixture in the microwave for about 45 seconds or warm up in a saucepan.
  2. Store in the fridge for up to 3 days.
  3. If you don’t have mason jars, you can store the mixture in an air-tight container and serve in a bowl.

Carrot Cake Oats Bowl Overnight Vanilla Chia Pudding Chocolate Tahini Oats

Liked Liked