Savory and Sweet for Breakfast

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When you choose the right foods that are nutritious, balanced and serve you best, it can shift your entire day.

I tend to lean towards sweet most days and thrive at my best but today I went for both sweet and savory on grain and seed bread. See below for my toppings:

• Toast 1) tahini, hemp seeds, raspberry jam, honey and cinnamon.
• Toast 2) grass fed butter, one fried egg, broccoli sprouts & feta cheese
• plus fresh berries on the side

This breakfast plate is balanced with healthy fats, protein and carbs/fiber. Delish!